Eating Habit for Avoiding Diabetes

What and how you eat directly impacts your diabetes

It's easy logic to make a habit of minimizing the things that lead most directly to the deadly disease

Appoxmately 34 million Americans have diabetes, more than 10% of the U.S. population

Appoxmately 34 million Americans have diabetes, more than 10% of the U.S. population

he disease is so common that many people may not realize how serious and frightening it is.

Instead of focusing on reducing carbs and sugars from your diet, establish diabetes-preventing eating habits.

Sacrificing the foods you love can be so unpleasant, focus on how you can eat healthy without denying yourself